Phinney Ridge

6801 Greenwood Ave. N. Seattle, WA 98103

“I love the mix of accessibility and challenge that I find at 8 Limbs, and I've never had a class from an instructor I didn't appreciate and learn from. Keep up the great work and thank you!” Karen B.

Schedule an in-studio class at Phinney Ridge

  • Please purchase your pass and register for classes PRIOR to arriving at the studio

  • To ensure a safe and focused practice space, doors are locked at class start time.

  • Please sign-in using the iPad located at the front of the studio.

  • If you are experiencing issues logging in to your account, or receive an error message, please log in to your 8 Limbs account directly using this link: http://clients.mindbodyonline.com/classic/ws?studioid=17228

  • The Chakra Series:

    A Candlelit Slow Flow & Restorative Sound Bath

    Dates & Themes:

    All sessions run from 6:30–8:00pm at Phinney Ridge

    Friday, June 27 – Heart Chakra
    (love, compassion, forgiveness, and emotional balance)

    Friday, July 18 – Third Eye Chakra
    (intuition, perception, and spiritual insight)

    Friday, August 22 – Root Chakra
    (stability, security, and a strong connection to the physical world)

    Step into the glow of candlelight with Emily Dalgo and reconnect with your inner rhythm. This 90-minute experience begins with a gentle, breath-led slow flow to unwind tension, followed by a restorative sound bath to soothe the nervous system and settle the soul.

    Each session is thoughtfully themed around a chakra—inviting you to restore energetic balance and deepen your awareness of body, mind, and spirit.
    Bathed in the warm flicker of candlelight and the healing tones of crystal singing bowls, you’ll leave feeling grounded, clear, and reconnected to your inner light.

    Delicious and healing chakra-inspired herbal tea, custom-blended by Seattle herbal alchemist - Nourishing Katherine, will be served.
    Incense and essential oils may be used during class.

    Step 1: Decide which sessions you'd like to attend:

    Step 2: Purchase your pass BEFORE registering

    • Single Session: $35

    • Two Sessions: $60 ($30 per session)

    • Three Sessions: $75 ($25 per session)

    Step 3: Schedule EACH session you plan to attend

    Questions? - email us at support@8limbsyoga.com

    Register Now

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